Years ago, when I was functioning better than I am now, I taught a class at church on crisis counseling. I remember opening with a defense of counseling in general (although I can't find it in my notes). Something like, "When you're driving, you don't stay focused on what's in the rear-view mirror. But when you need it to help you get where you want to go, you'd better use it."
Anyway, I guess I feel the need to defend my focusing so much on my past. If I could function well without having to deal with it, I would.
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